The Importance of Quality Content

One of the first things I ever wrote about was the importance of high quality content.  This week I've seen the benefits of quality, even as I'm seemingly having problems with Google's "Panda" algorithm. 

I'll explain:
I noticed some new sources of traffic as I checked my stats on Statcounter.  Turns out some people I don't even know put links to my fitness blog on forums.   That's the great thing about quality posts--you get links you didn't even ask for.